Relax, unwind, center, restore.
- 1 hr1 hour
- 20 US dollars$20
- Water Street
This stretch and release class is designed to lengthen and soothe sore and tight muscles. Myofacial release is a proven method to restore health and function to tired and achy muscles and is scientifically proven to increase athletic performance. No matter your lifestyle or physical routine, this class is for everyone. Release stress, rejuvenate and join us for one of the most popular pandemic formats on the internet. This class is a hybrid and can be done in person or online.
1025 Water Street, Santa Cruz, CA, USA